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	<title>Susan M &#124; Yoga everything</title>
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		<title>Susan M &#124; Yoga everything</title>
		<link>http://susanmyoga.wordpress.com</link>
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		<item>
		<title>We&#8217;ve moved!</title>
		<link>http://susanmyoga.wordpress.com/2010/04/25/weve-moved/</link>
		<comments>http://susanmyoga.wordpress.com/2010/04/25/weve-moved/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 22:50:51 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Free Beauty]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=618</guid>
		<description><![CDATA[Hey we miss you! Come by and say hello. Read the re designed Susan M &#124; Yoga everything blog at The Magazine of Yoga. Filed under: Free Beauty<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=618&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Susan M</media:title>
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		<item>
		<title>Playing, And Even Watching, Sports Improves Brain Function</title>
		<link>http://susanmyoga.wordpress.com/2010/03/17/playing-and-even-watching-sports-improves-brain-function/</link>
		<comments>http://susanmyoga.wordpress.com/2010/03/17/playing-and-even-watching-sports-improves-brain-function/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 18:11:27 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Brain Surgery]]></category>
		<category><![CDATA[Free Beauty]]></category>
		<category><![CDATA[Language]]></category>
		<category><![CDATA[Movement]]></category>
		<category><![CDATA[recruitment]]></category>
		<category><![CDATA[Speech]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=574</guid>
		<description><![CDATA[Playing, And Even Watching, Sports Improves Brain Function: An area that really interests me is transmission &#8211; how we learn and communicate whole self experiences (compared with, for example, rote learning of lists or &#8220;information&#8221;). I found this study intriguing &#8230; <a href="http://susanmyoga.wordpress.com/2010/03/17/playing-and-even-watching-sports-improves-brain-function/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=574&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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			<media:title type="html">wheechair-basketball</media:title>
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		<item>
		<title>Strengthening the Container</title>
		<link>http://susanmyoga.wordpress.com/2009/09/10/strengthening-the-container/</link>
		<comments>http://susanmyoga.wordpress.com/2009/09/10/strengthening-the-container/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 02:11:31 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Free Beauty]]></category>
		<category><![CDATA[lifestyle yogi]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[Wake Up]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=607</guid>
		<description><![CDATA[American writer Ray Carver wrote a short story (in a collection of stories by the same name) called “What We Talk About When We Talk About Love.” It’s always been one of my favorite titles. I get the sense from &#8230; <a href="http://susanmyoga.wordpress.com/2009/09/10/strengthening-the-container/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=607&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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			<media:title type="html">ahamkara</media:title>
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		<item>
		<title>Being Luminous: Power, Freedom, and Focus</title>
		<link>http://susanmyoga.wordpress.com/2009/09/09/being-luminous-power-freedom-and-focus/</link>
		<comments>http://susanmyoga.wordpress.com/2009/09/09/being-luminous-power-freedom-and-focus/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 00:55:51 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Changing the World]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Attention]]></category>
		<category><![CDATA[gandhi]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[vibhuti]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=599</guid>
		<description><![CDATA[Robert Benchley famously quipped “There are two kinds of people in this world: those who think there are two kinds of people in the world, and those who don’t.” Many variations on our concepts of self/other are as wryly funny &#8230; <a href="http://susanmyoga.wordpress.com/2009/09/09/being-luminous-power-freedom-and-focus/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=599&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
		</media:content>

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			<media:title type="html">gandhi</media:title>
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		<item>
		<title>Yoga: Don’t Just Do It</title>
		<link>http://susanmyoga.wordpress.com/2009/06/05/yoga-don%e2%80%99t-just-do-it/</link>
		<comments>http://susanmyoga.wordpress.com/2009/06/05/yoga-don%e2%80%99t-just-do-it/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 01:34:34 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Self Observation]]></category>
		<category><![CDATA[Wake Up]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=326</guid>
		<description><![CDATA[Sthira and sukha &#8211; or loosely translated, steadiness and ease &#8211; are the foundational principles of yoga.** The efficacy of everything we do as practitioners rests on our ability to embody these sensations simultaneously. All too often, we “do yoga” &#8230; <a href="http://susanmyoga.wordpress.com/2009/06/05/yoga-don%e2%80%99t-just-do-it/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=326&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
		</media:content>

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			<media:title type="html">shapeimage_1</media:title>
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	</item>
		<item>
		<title>Yoga: Just Do It</title>
		<link>http://susanmyoga.wordpress.com/2009/06/05/yoga-just-do-it/</link>
		<comments>http://susanmyoga.wordpress.com/2009/06/05/yoga-just-do-it/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 01:22:29 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[More is More]]></category>
		<category><![CDATA[Wake Up]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=321</guid>
		<description><![CDATA[They say the road to lousy health is paved with good intentions. Translation: “I thought about doing yoga. I meant to practice today.” Sometimes we get so tangled up in our commitment to an ideal practice that we don’t practice &#8230; <a href="http://susanmyoga.wordpress.com/2009/06/05/yoga-just-do-it/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=321&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
		</media:content>

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			<media:title type="html">shapeimage_1</media:title>
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		<item>
		<title>Use It or Lose It</title>
		<link>http://susanmyoga.wordpress.com/2009/06/05/use-it-or-lose-it/</link>
		<comments>http://susanmyoga.wordpress.com/2009/06/05/use-it-or-lose-it/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 01:17:07 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Rocket Science]]></category>
		<category><![CDATA[Blood Chemistry]]></category>
		<category><![CDATA[Breath]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=319</guid>
		<description><![CDATA[Famous health advisor Dr. Weil has often remarked that if he “could teach only one thing to improve health, it would be to breathe correctly.” ** Dr. Weil and others are passionate advocates of breath because how well you breathe &#8230; <a href="http://susanmyoga.wordpress.com/2009/06/05/use-it-or-lose-it/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=319&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
		</media:content>

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			<media:title type="html">shapeimage_1</media:title>
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		<title>June Music Video</title>
		<link>http://susanmyoga.wordpress.com/2009/06/03/june-music-video/</link>
		<comments>http://susanmyoga.wordpress.com/2009/06/03/june-music-video/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 01:14:36 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Free Beauty]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=316</guid>
		<description><![CDATA[Actually, the music in this video leaves a lot to be desired, but this is Bunraku like you’ve never seen before. In the Japanese art of Bunraku, puppets are life size and are given motion by an entourage of puppeteers. &#8230; <a href="http://susanmyoga.wordpress.com/2009/06/03/june-music-video/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=316&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
		</media:content>

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			<media:title type="html">shapeimage_1</media:title>
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		<title>A World Without Perfect Choices</title>
		<link>http://susanmyoga.wordpress.com/2009/05/05/a-world-without-perfect-choices/</link>
		<comments>http://susanmyoga.wordpress.com/2009/05/05/a-world-without-perfect-choices/#comments</comments>
		<pubDate>Wed, 06 May 2009 01:10:43 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Attention]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Self Observation]]></category>
		<category><![CDATA[Sensemaking]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=314</guid>
		<description><![CDATA[A few days ago I was reading in the newspaper how to twitter at the office without getting caught. It involved the use of a software application that looks like Excel. In effect, you could be twittering while appearing to &#8230; <a href="http://susanmyoga.wordpress.com/2009/05/05/a-world-without-perfect-choices/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=314&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
		</media:content>

		<media:content url="http://susanmyoga.files.wordpress.com/2009/05/shapeimage_12.png" medium="image">
			<media:title type="html">shapeimage_1</media:title>
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		<title>Yin Yoga Resources</title>
		<link>http://susanmyoga.wordpress.com/2009/05/04/yin-yoga-resources/</link>
		<comments>http://susanmyoga.wordpress.com/2009/05/04/yin-yoga-resources/#comments</comments>
		<pubDate>Tue, 05 May 2009 01:04:29 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Rocket Science]]></category>
		<category><![CDATA[Tune Up]]></category>
		<category><![CDATA[Yin Yoga]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=312</guid>
		<description><![CDATA[Practicing yoga in a “yin” or receptive style stretches and stimulates the connective tissue of the body; it complements “yang” or active yoga forms, which stretch and strengthen muscle tissues of the body. What is connective tissue? CT includes ligaments, &#8230; <a href="http://susanmyoga.wordpress.com/2009/05/04/yin-yoga-resources/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=312&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
		</media:content>

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			<media:title type="html">shapeimage_1</media:title>
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		<title>May Music Video</title>
		<link>http://susanmyoga.wordpress.com/2009/05/02/may-music-video/</link>
		<comments>http://susanmyoga.wordpress.com/2009/05/02/may-music-video/#comments</comments>
		<pubDate>Sun, 03 May 2009 01:02:23 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
				<category><![CDATA[Free Beauty]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=309</guid>
		<description><![CDATA[It’s Spring &#8211; and everybody is out there, working the headphones! Posted in Free Beauty Tagged: Music, Video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=309&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">pietower</media:title>
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		<title>Treasure Pleasure</title>
		<link>http://susanmyoga.wordpress.com/2009/04/02/treasure-pleasure/</link>
		<comments>http://susanmyoga.wordpress.com/2009/04/02/treasure-pleasure/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 00:58:51 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Disappointment]]></category>
		<category><![CDATA[Self Observation]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=307</guid>
		<description><![CDATA[Disappointment is the best chariot to use on the path of the dharma, writes Chogyam Trungpa. Should we welcome opportunities to experience it? There was this cute little Patagonia zip up vest I wanted. I loved the color of it &#8230; <a href="http://susanmyoga.wordpress.com/2009/04/02/treasure-pleasure/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=307&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>Virtual Reality</title>
		<link>http://susanmyoga.wordpress.com/2009/04/02/virtual-reality/</link>
		<comments>http://susanmyoga.wordpress.com/2009/04/02/virtual-reality/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 00:46:29 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Brain Surgery]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Sensemaking]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=302</guid>
		<description><![CDATA[What shapes our health more directly? Is it what happens in the world? Or what we think happens? The virtual reality of our perceptions can be more far reaching than the truth. Mid afternoon January 15th I was busy writing &#8230; <a href="http://susanmyoga.wordpress.com/2009/04/02/virtual-reality/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=302&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>What Part of You is Allowed to Have Love?</title>
		<link>http://susanmyoga.wordpress.com/2009/04/01/what-part-of-you-is-allowed-to-have-love/</link>
		<comments>http://susanmyoga.wordpress.com/2009/04/01/what-part-of-you-is-allowed-to-have-love/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 00:40:20 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Self Observation]]></category>
		<category><![CDATA[Teaching]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=300</guid>
		<description><![CDATA[Running on empty? Maybe you feel safer that way. “How do I love thee? Let me count the ways” &#8211; if only Elizabeth Barrett Browning had been talking about self love when she wrote these famous lines. Alas, all her &#8230; <a href="http://susanmyoga.wordpress.com/2009/04/01/what-part-of-you-is-allowed-to-have-love/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=300&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>Unlocking Emotional Patterns</title>
		<link>http://susanmyoga.wordpress.com/2009/04/01/unlocking-emotional-patterns/</link>
		<comments>http://susanmyoga.wordpress.com/2009/04/01/unlocking-emotional-patterns/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 00:38:19 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Brain Surgery]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Physiology of Self]]></category>
		<category><![CDATA[Sensemaking]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=298</guid>
		<description><![CDATA[“Without sustained social interaction, the human brain may become as impaired as one that has incurred a traumatic injury.” Do you ever wonder why you stayed in a bad relationship? I’ve often been curious about themes that seem to recur &#8230; <a href="http://susanmyoga.wordpress.com/2009/04/01/unlocking-emotional-patterns/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=298&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>April Music Video</title>
		<link>http://susanmyoga.wordpress.com/2009/04/01/april-music-video/</link>
		<comments>http://susanmyoga.wordpress.com/2009/04/01/april-music-video/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 00:36:45 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Free Beauty]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=295</guid>
		<description><![CDATA[Almost anything will make me think of yoga. This OK Go video is too much fun. I held my breath the first time through waiting for one of these guys to get spit off the end of the conveyor belt. &#8230; <a href="http://susanmyoga.wordpress.com/2009/04/01/april-music-video/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=295&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>Do It Again</title>
		<link>http://susanmyoga.wordpress.com/2009/03/03/do-it-again/</link>
		<comments>http://susanmyoga.wordpress.com/2009/03/03/do-it-again/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 00:34:49 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Rocket Science]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[More is More]]></category>
		<category><![CDATA[Physiology of Self]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=293</guid>
		<description><![CDATA[According to research, realizing ourselves, physiologically speaking, is the result of 10,000 hours of deliberate attention. It turns out that the difference between being proficient and fulfilling your potential is ten years worth of whole days of practice. We often &#8230; <a href="http://susanmyoga.wordpress.com/2009/03/03/do-it-again/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=293&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<media:content url="http://susanmyoga.files.wordpress.com/2009/03/shapeimage_1.png" medium="image">
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		<title>Cheap Thrills</title>
		<link>http://susanmyoga.wordpress.com/2009/03/03/cheap-thrills/</link>
		<comments>http://susanmyoga.wordpress.com/2009/03/03/cheap-thrills/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 00:32:17 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Brain Surgery]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Attention]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Learning]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=291</guid>
		<description><![CDATA[Imagine that the Self is seated in the back of a chariot. The body is the chariot and awareness is the driver Think of the reins the driver is holding as the mind. The stop-at-nothing ghosts in Scrooged succeed in &#8230; <a href="http://susanmyoga.wordpress.com/2009/03/03/cheap-thrills/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=291&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
		</media:content>

		<media:content url="http://susanmyoga.files.wordpress.com/2009/03/shapeimage_11.png" medium="image">
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		<title>Eating, Having, and Wanting</title>
		<link>http://susanmyoga.wordpress.com/2009/03/02/eating-having-and-wanting/</link>
		<comments>http://susanmyoga.wordpress.com/2009/03/02/eating-having-and-wanting/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 00:28:56 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Self Observation]]></category>
		<category><![CDATA[Wake Up]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=289</guid>
		<description><![CDATA[The headline caught my eye: the hardest thing contestants do is learn to feed themselves. “The food that you’re used to, you can’t have, and the food you can have, you do not want.” I’ve been cooking since I was &#8230; <a href="http://susanmyoga.wordpress.com/2009/03/02/eating-having-and-wanting/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=289&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>Do It Together</title>
		<link>http://susanmyoga.wordpress.com/2009/03/02/do-it-together/</link>
		<comments>http://susanmyoga.wordpress.com/2009/03/02/do-it-together/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 00:23:22 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Movement]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Philosophy of Body]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=283</guid>
		<description><![CDATA[A new study on Synchrony and Cooperation by Stanford University researchers Scott Wiltermuth and Chip Heath looks into exactly what it is about doing things together that creates social bonding. Although it’s a small study, it turned up some very &#8230; <a href="http://susanmyoga.wordpress.com/2009/03/02/do-it-together/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=283&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>One Planet One People One Love</title>
		<link>http://susanmyoga.wordpress.com/2009/03/01/one-planet-one-people-one-love/</link>
		<comments>http://susanmyoga.wordpress.com/2009/03/01/one-planet-one-people-one-love/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 00:18:00 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Changing the World]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=279</guid>
		<description><![CDATA[You’re going to start out thinking, “OK, but this is so Ry Cooder, and then end up cruising iTunes with 99 cents in your hot little fist. Mark Johnson is a film maker who has given considerable life force to &#8230; <a href="http://susanmyoga.wordpress.com/2009/03/01/one-planet-one-people-one-love/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=279&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>Against Neuro Nihilism: Your Brain on Prana</title>
		<link>http://susanmyoga.wordpress.com/2009/02/03/against-neuro-nihilism-your-brain-on-prana/</link>
		<comments>http://susanmyoga.wordpress.com/2009/02/03/against-neuro-nihilism-your-brain-on-prana/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 00:16:41 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Brain Surgery]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Neuroplasticity]]></category>
		<category><![CDATA[Physiology of Self]]></category>
		<category><![CDATA[Self Observation]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=277</guid>
		<description><![CDATA[One of the more dramatic changes in our understanding of being human in the past ten years is the break-away pace of research on neuroplasticity. Our brains, once deemed to be unchangeable, are now known to adapt ably and rapidly &#8230; <a href="http://susanmyoga.wordpress.com/2009/02/03/against-neuro-nihilism-your-brain-on-prana/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=277&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
		</media:content>

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		<title>Hi Five Svadyaya</title>
		<link>http://susanmyoga.wordpress.com/2009/02/03/hi-five-svadyaya/</link>
		<comments>http://susanmyoga.wordpress.com/2009/02/03/hi-five-svadyaya/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 00:13:58 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Free Beauty]]></category>
		<category><![CDATA[Physiology of Self]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[Self Observation]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=275</guid>
		<description><![CDATA[Here’s a Valentine’s Day eye-opener for you and a friend or sweetheart. What I like about it is the researchers’ suggestion that you answer each question twice, once about yourself, and again with another person in mind. They assert, “By &#8230; <a href="http://susanmyoga.wordpress.com/2009/02/03/hi-five-svadyaya/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=275&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>Too Darn Hot: The Body Electric</title>
		<link>http://susanmyoga.wordpress.com/2009/02/02/too-darn-hot-the-body-electric/</link>
		<comments>http://susanmyoga.wordpress.com/2009/02/02/too-darn-hot-the-body-electric/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 00:08:17 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Rocket Science]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Multiple Effects]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=272</guid>
		<description><![CDATA[My friend Dr. Mark Pettus, medical director at Kripalu Center for Yoga and Health says, “Inflammation is connected to every modern disease not just obvious ones such as asthma, arthritis, or infections. It’s associated with heart disease, cancer, dementia, diabetes, &#8230; <a href="http://susanmyoga.wordpress.com/2009/02/02/too-darn-hot-the-body-electric/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=272&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Flame Game</title>
		<link>http://susanmyoga.wordpress.com/2009/02/02/the-flame-game/</link>
		<comments>http://susanmyoga.wordpress.com/2009/02/02/the-flame-game/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 00:06:54 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Rocket Science]]></category>
		<category><![CDATA[Blood Chemistry]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inflammation]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=270</guid>
		<description><![CDATA[With all of the talk about the negative effects of inflammation, you might think it’s always a bad thing. The truth is, inflammation has a natural role in your health, and there are more reasons than liver damage to avoid &#8230; <a href="http://susanmyoga.wordpress.com/2009/02/02/the-flame-game/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=270&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>February Music Video: Life Force in London</title>
		<link>http://susanmyoga.wordpress.com/2009/02/01/february-music-video-life-force-in-london/</link>
		<comments>http://susanmyoga.wordpress.com/2009/02/01/february-music-video-life-force-in-london/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 00:04:20 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Free Beauty]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=267</guid>
		<description><![CDATA[BKS Iyengar wrote, “The life force needs to be cultured. An iron gets rusted if it is not used. So also your physiological, emotional, intellectual, and mental body gets rusted. Life becomes negative when it gets rusted because the life &#8230; <a href="http://susanmyoga.wordpress.com/2009/02/01/february-music-video-life-force-in-london/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=267&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Walkin&#8217; the Talk</title>
		<link>http://susanmyoga.wordpress.com/2009/01/13/walkin-the-talk/</link>
		<comments>http://susanmyoga.wordpress.com/2009/01/13/walkin-the-talk/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 00:01:39 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[More is More]]></category>
		<category><![CDATA[Movement]]></category>
		<category><![CDATA[Tune Up]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=265</guid>
		<description><![CDATA[I read this great study the other day, reported in a journal called BMC Pediatrics. The researchers studied children who were living with chronic diseases such as asthma, type one diabetes, and cystic fibrosis. They found that with parents doing &#8230; <a href="http://susanmyoga.wordpress.com/2009/01/13/walkin-the-talk/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=265&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Talk Talk: It&#8217;s My Life</title>
		<link>http://susanmyoga.wordpress.com/2009/01/12/talk-talk-its-my-life/</link>
		<comments>http://susanmyoga.wordpress.com/2009/01/12/talk-talk-its-my-life/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 23:46:09 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Changing the World]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personalized Medicine]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=258</guid>
		<description><![CDATA[It’s not just about Google anymore. Something called Web 2.0 is changing the way you can find healthcare information using your computer. If you haven’t heard of it you might take a little time to browse, chat, twitter, and text. &#8230; <a href="http://susanmyoga.wordpress.com/2009/01/12/talk-talk-its-my-life/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=258&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Talkin’ ‘bout My Generation</title>
		<link>http://susanmyoga.wordpress.com/2009/01/11/talkin%e2%80%99-%e2%80%98bout-my-generation/</link>
		<comments>http://susanmyoga.wordpress.com/2009/01/11/talkin%e2%80%99-%e2%80%98bout-my-generation/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 01:29:05 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Changing the World]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wake Up]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=248</guid>
		<description><![CDATA[I was recently reading an interesting article on road signs, their visibility and legibility, when I encountered this: Although only 12.4 percent of the U.S. population was over 65 in 2000, that number will increase to 20 percent by 2030. &#8230; <a href="http://susanmyoga.wordpress.com/2009/01/11/talkin%e2%80%99-%e2%80%98bout-my-generation/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=248&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Talkin’ About A Revolution</title>
		<link>http://susanmyoga.wordpress.com/2009/01/10/talkin%e2%80%99-about-a-revolution/</link>
		<comments>http://susanmyoga.wordpress.com/2009/01/10/talkin%e2%80%99-about-a-revolution/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 01:18:44 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Changing the World]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Next Tech]]></category>
		<category><![CDATA[Personalized Medicine]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=242</guid>
		<description><![CDATA[Personalized Medicine may sound like just another marketing ploy modeled on monogrammed towels: barely one step up from gimmicky e-mails that greet you by name (and sometimes, inadvertently, by strange mash ups of your e-mail address). Though it may take &#8230; <a href="http://susanmyoga.wordpress.com/2009/01/10/talkin%e2%80%99-about-a-revolution/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=242&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>When Life Gives You Carrots</title>
		<link>http://susanmyoga.wordpress.com/2009/01/09/when-life-gives-you-carrots/</link>
		<comments>http://susanmyoga.wordpress.com/2009/01/09/when-life-gives-you-carrots/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 01:09:35 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Free Beauty]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=239</guid>
		<description><![CDATA[The January Music Video File under: resource management, ingenuity, wit. I want to be on his team! Posted in Free Beauty Tagged: Music, Play, Video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=239&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The Body is the Chariot</title>
		<link>http://susanmyoga.wordpress.com/2008/12/08/the-body-is-the-chariot/</link>
		<comments>http://susanmyoga.wordpress.com/2008/12/08/the-body-is-the-chariot/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 20:49:46 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Philosophy of Body]]></category>
		<category><![CDATA[Reading List]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=230</guid>
		<description><![CDATA[If you can’t join us for The Yoga of Possibility December 12 &#8211; 14, you might still like to read some the things we’ll be using as references. When I first began looking into about neurological correlates for religious experiences, &#8230; <a href="http://susanmyoga.wordpress.com/2008/12/08/the-body-is-the-chariot/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=230&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Success Begins By Imagining Failing</title>
		<link>http://susanmyoga.wordpress.com/2008/12/07/success-begins-by-imagining-failing/</link>
		<comments>http://susanmyoga.wordpress.com/2008/12/07/success-begins-by-imagining-failing/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 20:47:01 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Self Observation]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=227</guid>
		<description><![CDATA[Another provocative way of thinking that we’ll refer to in The Yoga of Possibility is from Gary Klein. You can read about him in What’s Your Intuition on Fast Company’s web site. Klein is a unique kind of artist’s artist. &#8230; <a href="http://susanmyoga.wordpress.com/2008/12/07/success-begins-by-imagining-failing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=227&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>History and Dignity of a Different Self Talk</title>
		<link>http://susanmyoga.wordpress.com/2008/12/06/history-and-dignity-of-a-different-self-talk/</link>
		<comments>http://susanmyoga.wordpress.com/2008/12/06/history-and-dignity-of-a-different-self-talk/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 20:44:50 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Brain Surgery]]></category>
		<category><![CDATA[Listening]]></category>
		<category><![CDATA[Reading List]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=225</guid>
		<description><![CDATA[When I teach on Self Talk, I’m often asked, “Do you mean auditory hallucination?” I’ve been careful to distinguish the soundless phenomenon of inner voices from the voices that some people experience as external and comparable to the voice of &#8230; <a href="http://susanmyoga.wordpress.com/2008/12/06/history-and-dignity-of-a-different-self-talk/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=225&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Use full and Use less</title>
		<link>http://susanmyoga.wordpress.com/2008/12/05/use-full-and-use-less/</link>
		<comments>http://susanmyoga.wordpress.com/2008/12/05/use-full-and-use-less/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 19:58:18 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Saving the Planet]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Less is More]]></category>
		<category><![CDATA[Next Tech]]></category>
		<category><![CDATA[Wake Up]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=207</guid>
		<description><![CDATA[Following one of my favorite design blogs, I was encouraged by this visionary mission: Can we transform ideas of status so they&#8217;re about reduced impact on the world, sensible consumption, and thoughtfulness? The New York Times reports that recycling is &#8230; <a href="http://susanmyoga.wordpress.com/2008/12/05/use-full-and-use-less/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=207&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Hippopatatum</title>
		<link>http://susanmyoga.wordpress.com/2008/12/04/hippopatatum/</link>
		<comments>http://susanmyoga.wordpress.com/2008/12/04/hippopatatum/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 19:37:59 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Free Beauty]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=197</guid>
		<description><![CDATA[OK, so maybe technically this is not tunage, but it inspired me to dance with wiggly pleasure. December’s music video comes from somewhere in France&#8230; Posted in Free Beauty Tagged: Play, Video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=197&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Not Seeing What’s There</title>
		<link>http://susanmyoga.wordpress.com/2008/11/11/not-seeing-what%e2%80%99s-there/</link>
		<comments>http://susanmyoga.wordpress.com/2008/11/11/not-seeing-what%e2%80%99s-there/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 18:49:46 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Attention]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Physiology of Self]]></category>
		<category><![CDATA[Self Observation]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=186</guid>
		<description><![CDATA[Click through to watch the wonderful gorilla study you’ve heard me talk about in class. It’s an example of what scientists call “cognitive blindness.” In other words, our eyes can see, but our brains can’t. Harvard researchers Daniel J. Simons &#8230; <a href="http://susanmyoga.wordpress.com/2008/11/11/not-seeing-what%e2%80%99s-there/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=186&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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			<media:title type="html">optclillusn_blckdots</media:title>
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		<item>
		<title>Feeling What Isn&#8217;t There</title>
		<link>http://susanmyoga.wordpress.com/2008/11/10/feeling-what-isnt-there/</link>
		<comments>http://susanmyoga.wordpress.com/2008/11/10/feeling-what-isnt-there/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 20:05:56 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Brain Surgery]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Neuroplasticity]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Physiology of Self]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=125</guid>
		<description><![CDATA[A typical description of a phantom limb is that a person misses and longs for a limb that has been lost to disease or trauma such as an accident or war, and begins to imagine being able to feel it. &#8230; <a href="http://susanmyoga.wordpress.com/2008/11/10/feeling-what-isnt-there/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=125&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>Craving What Isn&#8217;t Real</title>
		<link>http://susanmyoga.wordpress.com/2008/11/10/craving-what-isnt-real/</link>
		<comments>http://susanmyoga.wordpress.com/2008/11/10/craving-what-isnt-real/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 18:46:44 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Brain Surgery]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Eating]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=184</guid>
		<description><![CDATA[I’m always interested in things that I was taught in the past are “in my head,” a phrase often used to denote something that wasn’t real or worth taking seriously. Last month we looked at placebos and nocebos. I wrote &#8230; <a href="http://susanmyoga.wordpress.com/2008/11/10/craving-what-isnt-real/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=184&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>Believing in What&#8217;s Not There, Yet</title>
		<link>http://susanmyoga.wordpress.com/2008/11/09/believing-in-whats-not-there-yet/</link>
		<comments>http://susanmyoga.wordpress.com/2008/11/09/believing-in-whats-not-there-yet/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 18:34:04 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Growing Up]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Reading List]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=180</guid>
		<description><![CDATA[I’m turning fifty next month (was there ever any doubt that I’m a Sagittarius?) and my thoughts have been revolving around my life’s work. It feels important to have made a contribution, as the saying goes. Like most cliches, “contribution” &#8230; <a href="http://susanmyoga.wordpress.com/2008/11/09/believing-in-whats-not-there-yet/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=180&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>The November Music Video: Beatboxing</title>
		<link>http://susanmyoga.wordpress.com/2008/11/02/the-november-music-video-beatboxing/</link>
		<comments>http://susanmyoga.wordpress.com/2008/11/02/the-november-music-video-beatboxing/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 12:41:28 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Free Beauty]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=167</guid>
		<description><![CDATA[I know. Sometimes I make unusual noises when I teach. There does seem to be a beneficial effect to that creaking sound when I’m demonstrating how to bend your knees. Still, I bow before a true professional. I’ve got nothing &#8230; <a href="http://susanmyoga.wordpress.com/2008/11/02/the-november-music-video-beatboxing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=167&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>The Nocebo Effect: Expecting Pain</title>
		<link>http://susanmyoga.wordpress.com/2008/10/08/the-nocebo-effect-expecting-pain/</link>
		<comments>http://susanmyoga.wordpress.com/2008/10/08/the-nocebo-effect-expecting-pain/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 20:01:04 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Brain Surgery]]></category>
		<category><![CDATA[Blood Chemistry]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Philosophy of Body]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=123</guid>
		<description><![CDATA[Many of us are familiar with the concept of placebos. We think of them as sugar pills, something we take that makes us feel better. Because we think a placebo isn’t “real medicine,” when it works it seems to prove &#8230; <a href="http://susanmyoga.wordpress.com/2008/10/08/the-nocebo-effect-expecting-pain/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=123&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>The Bees Knees</title>
		<link>http://susanmyoga.wordpress.com/2008/10/06/the-bees-knees/</link>
		<comments>http://susanmyoga.wordpress.com/2008/10/06/the-bees-knees/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 19:56:27 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Rocket Science]]></category>
		<category><![CDATA[Bones]]></category>
		<category><![CDATA[Range of Motion]]></category>
		<category><![CDATA[Yin Yoga]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=121</guid>
		<description><![CDATA[Among the most common health complaints I hear is, “I’ve got a bad knee.” I’m the proud embodier of a previously injured knee myself, so I can easily empathize with knee caution. However, from my experience it seems most people &#8230; <a href="http://susanmyoga.wordpress.com/2008/10/06/the-bees-knees/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=121&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>Let&#8217;s Get Personal: The Poo Video</title>
		<link>http://susanmyoga.wordpress.com/2008/10/05/lets-get-personal-the-poo-video/</link>
		<comments>http://susanmyoga.wordpress.com/2008/10/05/lets-get-personal-the-poo-video/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 19:54:32 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Rocket Science]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Poo]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=119</guid>
		<description><![CDATA[Ok, not Winnie the Pooh. During the course of pulling together some research this month on gut instinct, aka the enteric brain (more to come later), I was trying to catch up with some facts I’d read awhile back on &#8230; <a href="http://susanmyoga.wordpress.com/2008/10/05/lets-get-personal-the-poo-video/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=119&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Exercise and Memory</title>
		<link>http://susanmyoga.wordpress.com/2008/10/03/exercise-and-memory/</link>
		<comments>http://susanmyoga.wordpress.com/2008/10/03/exercise-and-memory/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 19:52:48 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Rocket Science]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Movement]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=117</guid>
		<description><![CDATA[Reuters news ran this story: “Regular, moderate exercise may help improve memory in older people and delay the onset of dementia, a study in Australia shows.” The Mayo Clinic concurs. Research continues to point to meaningful benefits in delaying the &#8230; <a href="http://susanmyoga.wordpress.com/2008/10/03/exercise-and-memory/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=117&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>October Music Video</title>
		<link>http://susanmyoga.wordpress.com/2008/10/02/october-music-video/</link>
		<comments>http://susanmyoga.wordpress.com/2008/10/02/october-music-video/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 19:49:21 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Free Beauty]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=114</guid>
		<description><![CDATA[New York City Center’s Fall for Dance, a $10 a seat week long annual extravaganza of dance, was outrageously fabulous last month. I was present for Hofesh Schecter’s American premier at Jacob’s Pillow this summer, and I’m telling you, we &#8230; <a href="http://susanmyoga.wordpress.com/2008/10/02/october-music-video/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=114&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>Music, Man.</title>
		<link>http://susanmyoga.wordpress.com/2008/10/01/music-man/</link>
		<comments>http://susanmyoga.wordpress.com/2008/10/01/music-man/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 19:47:59 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Free Beauty]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Play]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=112</guid>
		<description><![CDATA[Head’s up friends and yoga teacher friends! There’s a great new cd from John de Kadt, available now from iTunes and cdbaby. If you use music for your personal practice or if you just enjoy peaceful world rhythms while you’re &#8230; <a href="http://susanmyoga.wordpress.com/2008/10/01/music-man/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=112&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>Cultural Artifacts</title>
		<link>http://susanmyoga.wordpress.com/2008/09/05/cultural-artifacts/</link>
		<comments>http://susanmyoga.wordpress.com/2008/09/05/cultural-artifacts/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 19:42:57 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Rocket Science]]></category>
		<category><![CDATA[Philosophy of Body]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=110</guid>
		<description><![CDATA[From Freudian slips to the oedipal complex, all things Sigmund seem to have that 20th century ring of the obvious. The post-moderns were even more pleased with cigars than the moderns had been. Like other conceptually limiting metaphors of “mind/ &#8230; <a href="http://susanmyoga.wordpress.com/2008/09/05/cultural-artifacts/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=110&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Susan M</media:title>
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		<title>(Self?) Reflection</title>
		<link>http://susanmyoga.wordpress.com/2008/09/04/self-reflection/</link>
		<comments>http://susanmyoga.wordpress.com/2008/09/04/self-reflection/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 19:37:09 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Brain Surgery]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Physiology of Self]]></category>
		<category><![CDATA[Self Observation]]></category>

		<guid isPermaLink="false">http://susanmyoga.wordpress.com/?p=106</guid>
		<description><![CDATA[One of the most interesting aspects of my graduate work was research in the physiology of self recognition, especially in the areas of immunology and neurology. How each of us knows who we are is entwined at the cellular level &#8230; <a href="http://susanmyoga.wordpress.com/2008/09/04/self-reflection/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=106&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Susan M</media:title>
		</media:content>

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		<title>Gaining Vertical</title>
		<link>http://susanmyoga.wordpress.com/2008/09/03/gaining-vertical/</link>
		<comments>http://susanmyoga.wordpress.com/2008/09/03/gaining-vertical/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 19:35:36 +0000</pubDate>
		<dc:creator>Susan M-M</dc:creator>
				<category><![CDATA[Changing the World]]></category>
		<category><![CDATA[Rocket Science]]></category>
		<category><![CDATA[Movement]]></category>
		<category><![CDATA[Philosophy of Body]]></category>
		<category><![CDATA[Physiology of Self]]></category>

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		<description><![CDATA[Radi Kaiof has been paralyzed from the waist down for over twenty years. Now, with the help of a brilliantly conceived exoskeleton, (as Reuters News describes it, &#8220;a mix between a crustacean and the suit worn by Iron Man&#8221;) he&#8217;s &#8230; <a href="http://susanmyoga.wordpress.com/2008/09/03/gaining-vertical/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=susanmyoga.wordpress.com&amp;blog=8182877&amp;post=104&amp;subd=susanmyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Susan M</media:title>
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